Benefits of Training


What are the Benefits to Learning Self Defense

Combat Hapkido is a modern, dynamic self defense system that offers all the benefits of classical martial arts but without rituals, rigidity, obsolete techniques, or unsafe exercises.

Benefits include:

Physical Benefits

  • Stamina and endurance
  • Muscle tone and strength
  • Weight loss
  • Flexibility
  • Balance and coordination
  • Stress Reduction

Character Development

  • Self Confidence
  • Self Discipline
  • Positive attitude
  • Patience
  • Perseverance
  • Respect

Cognitive Benefits

  • Self defense techniques
  • Increased awareness
  • Knowledge of human anatomy and pressure points
  • Survival Skills
  • Improved Concentration