Self Defense America of Northern Virginia

Combat Hapkido is a modern, dynamic self defense system that offers all the benefits of classical martial arts but without rituals, rigidity, obsolete techniques, or unsafe exercises.

Benefits include:

Physical Benefits

• Stamina and endurance
• Muscle tone and strength
• Weight loss
• Flexibility
• Balance and coordination
• Stress Reduction

Character Development

• Self Confidence
• Self Discipline
• Positive attitude
• Patience
• Perseverance
• Respect

Cognitive Benefits

• Self defense techniques
• Increased awareness
• Knowledge of human anatomy and pressure points
• Survival Skills
• Improved Concentration

This entry was posted on Sunday, March 16th, 2008 at 12:14 am and is filed under Uncategorized.