Frequently Asked Questions
Sunday, March 16th, 2008
Is there an age requirement?
We accept students ages 12 and up. The majority of our students are adults.
Do I need to be a member of Gold’s Gym in order to take your classes?
No, membership at Gold’s Gym is not required.
Do you offer a trial membership?
All potential students are invited to try our program for several [...]
Read full post...
Is there an age requirement?
We accept students ages 12 and up. The majority of our students are adults.
Do I need to be a member of Gold’s Gym in order to take your classes?
No, membership at Gold’s Gym is not required.
Do you offer a trial membership?
All potential students are invited to try our program for several [...]
Fitness Tips
Sunday, March 16th, 2008
Fitness Anyone?
April, 2007
By Andrea Barok, B.S. Certified Personal Trainer
Does the word fitness bring you pleasant memories of your recent workouts and gratifying food choices you made today? Well, for some, it does. Yet, for some others, it can bring a feeling of uneasiness or even anxiety, over missed exercise sessions or not so optimal eating [...]
Read full post...
Fitness Anyone?
April, 2007
By Andrea Barok, B.S. Certified Personal Trainer
Does the word fitness bring you pleasant memories of your recent workouts and gratifying food choices you made today? Well, for some, it does. Yet, for some others, it can bring a feeling of uneasiness or even anxiety, over missed exercise sessions or not so optimal eating [...]
Testimonials
Sunday, March 16th, 2008
by Andrea Borak
As a small sized woman, I have found Combat Hapkido to provide me with tools that increase my confidence in many situations in life. I not only feel safer because of the self-defense techniques I have learned, but I am also more aware of what’s going on around me when walking to [...]
Read full post...
by Andrea Borak
As a small sized woman, I have found Combat Hapkido to provide me with tools that increase my confidence in many situations in life. I not only feel safer because of the self-defense techniques I have learned, but I am also more aware of what’s going on around me when walking to [...]