Self Defense Virginia

Our program is a self-defense system called Combat Hapkido. It is an internationally recognized system of self-defense training known for its extreme versatility and comprehsensive discipline of self protection.

The system is well-suited for men and women of all sizes and ages (12 years old and up) — physical strength and athletic abilities are not essential. The result is a practical and realistic self-defense system which is fun to learn and offers tangible solutions to realistic life situations.  Our approach to self-defense is both practical and highly scientific.

Students learn dynamic concepts that are based on scientific principles of anatomy and biokinetics — as well as pscyhology and stragegy.  The emphasis is on redirecting the assailant’s force and controlling the attacker with minimum effort on the student’s part.

In addition to learning effective self defense, Combat Hapkido provides the student with the means to improve their physical fitness, awareness, flexibility and self-confidence.  As the student progresses through the program he or she will gain the confidence, awareness and attitude to avoid confrontation and de-escalate a potentially dangerous situation.

The concepts and skills they learn give them the capability to protect themselves or their loved ones if faced with any potentiallly life-threatening situations, where defending themselves or their loved ones is necessary to prevent physical injury or loss of life.

Is there an age requirement?

We accept students ages 12 and up.  The majority of our students are adults.

Do I need to be a member of Gold’s Gym in order to take your classes?

No, membership at Gold’s Gym is not required.

Do you offer a trial membership?

All potential students are invited to try our program for several lessons without any financial commitment.  You are welcome to call me at any time to discuss the program and to arrange a time to visit our class.

What is the class attire?

Upon registration, students will receive a black t-shirt.  Students are expected to wear comfortable black pants to class.   Potential students may wear comfortable gym clothing while participating in trial classes.